I’m Kate, sleep consultant and owner of Reno Rest Company.
Are you struggling with the basic sleep training methods? Are you tired of bedtime meltdowns and middle of the night wakings?
I’m here to help solve your sleep troubles, with one on one, in-home instruction. I provide clear and compassionate support that blends proven strategies with real-life flexibility.
Book your free consultation today!
Explore what we offer
I will work with your family to make a plan that meets your needs, and that you’ll understand how to implement. The basic “cry it out” methods don’t feel good — but the gentler methods can be confusing, and hard to maintain. With my guidance, your relationship with your child, and with sleep, will be strengthened. You will finish this journey with the tools to handle any behavioral challenge successfully, during both night and day!
A personalized plan to set the foundation for restful nights.
1 hour in-home assessment of your child, their sleep environment, and their schedule
A fully customized sleep plan tailored to your parenting style and your child’s development and personality
2 hour meeting to review your plan, walk through implementation, and answer your questions
2 weeks of unlimited text and email support (9am - 10pm PST)
Hands-on support and expert guidance through the early transition
Everything the Basic Sleep Support package provides
In-home support for the first night, to coach you through navigating bedtime and areas of concern
5 consecutive morning support calls to review the previous night
Extended sleep log monitoring and personalized adjustments
Discount on future support sessions
An exclusive service designed for families who want the highest level of personalized sleep care and ongoing support.
Includes the Comprehensive Sleep Coaching package, with additional full support in your home during the night. We will discuss the level of involvement you want for reaching your goals and create a unique plan. This can include parent coaching throughout the night, virtual coaching during bedtime, complete plan management by me while you sleep, or even 24/7 in-home support. Price will be adjusted based on services rendered.
Schedule your free phone call
Ready to take the next step toward your best night yet? Contact us to schedule a free call to learn more.
Free Downloads
for the DIY parents!
Print out any of these PDFs to start your journey to better nights. These tools can be used to grow confidence and connection and reduce those frustrating bedtime battles.
